Bahama Mama Recipe

 

INGREDIENTS

   *1/4 cup tofu
*1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
*1/4 cup plain non fat yogurt
*1/2 banana
*Frozen strawberries, pineapple, and mango
*water or soy milk to taste/consistency

   Optional:
*3 or 4 baby carrots (you’ll never know they’re in there!)
*1 tbs. wheat germ or 4-5 almonds

DIRECTIONS

Combine all the ingredients together in the blender and process until smooth. Add a tablespoon of wheat germ and some baby carrots, if preferred.